Wednesday, March 13, 2013

Can Whiplash affect my Lower Back?

The Spine is Like a Kinetic Chain
Whiplash typically refers to the neck but it can affect the back. Let's just say you were hit from behind while in the car or maybe fell on your back. My first point is that your whole spine is connected. So if you did take the brunt of the whiplash to the neck you can guess it will work its way to the thoracic (mid back) spine or to the lumbar (low back). Second when you get hit from behind or "fall" on your back you can get direct trauma to that area as well.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Tuesday, March 12, 2013

Is My Right Leg Shorter Than My Left?

This is a fairly common question in the office, or, of course, the opposite. Is my left shorter than my right. There are two different things we look at:
  1. Anatomical leg length difference
  2. Leg length difference based on the pelvis
Anatomical difference we can’t change with adjustments, however, it may throw off other parts of the spine which can be corrected. This usually occurs due to an accident or injury when growing, and for some reason one leg didn’t grow like the other.

Mostly what we’ll see is a difference based on the low back and/or pelvis. If the spine shifts or the pelvis tilts on one side vs. the other it will make those leg lengths look different.

And guess what- everything in the body is connected so if the pelvis is tilted you better before it will throw off the back and vice versa.

That being said, the best thing is to get your back checked by the chiropractor.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Wednesday, February 27, 2013

My Knee is killing Me... Could it be coming from my back

My Knee Pain is killing me could this be coming from my back
Knee Pain Got You Down? Where is it coming From?
I recently spoke with someone who was having knee pain, but did not remember doing anything that could have irritated her knee. She did remember that she had strained her lower back recently.

A lot of the time pain in the lower extremity can be coming from the back.

Nerves in the lower back communicate to your legs. In fact, some chiropractors I know only adjust the spine for this reason.

In truth, the pain may get better quicker, if the extremities are treated as well. The Glastonbury Doctors at CT Spine and Disc have training in extremity treatments in addition to the spine. The bottom line is that adjusting or treating both areas will get things better quicker. A quick way to find out if the back is the culprit is to analyze the possible cause of the pain. Did you do something to your back? If so, it was probably the back. If not, the knee may be the source of the pain.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Friday, February 22, 2013

Spine anatomy 101: The Disc

The Disc is a very important part of our spinal anatomy.
In between each bone of the spine we have a disc. This disc gives us cushioning so we can bend, twist, run, jump,etc. The inside of the disc is called the nucleus, the outer disc is called the annulus.

We can get bad back pain if we have an injury involving either part...



The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Thursday, February 14, 2013

Food Fraud? Do You Know What's In Your Food?

It's so scary what you may get in your food these days. What you think you're eating or not eating...
  The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Thursday, February 7, 2013

Gentle Chiropractic Realignment with the Activator Technique

This is another type of instrument adjustment very similar to the activator we use in our Glastonbury Office. The types of adjustments out there may vary but the key is having a trained chiropractor examine and diagnose you.

Visit the doctors of CT Spine & Center to see is they can help you recover from an injury you may have had.

  The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Thursday, January 31, 2013

Energy Healing Revealed on Dr.Oz

Energy Healing - Can this
alternative treatment help?
 
I recently tuned in to see Dr. Mehmet Oz, and I found it pretty interesting!...

http://www.doctoroz.com/videos/secrets-reconnective-healing

Some energy healing gets a little out there for me but just like Dr. oz says, keep an open mind. You know if it works for someone and doesn't harm anyone or themselves, what's the big deal.

They also interviewed an osteopath who saw healing results with his son who has cerebral palsy. By the way, his wife is a medical doctor too. But of course they had an MD on who didn't believe it.

Like I said if it doesn't harm anyone, who cares, good for them with their son!

Anyway, just thought it was interesting.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression.

Additional Reading Resources:


Sunday, January 27, 2013

Chronic Pain Sufferers – be careful of drug dependency with medications

Chronic Pain can be something that affects our activities of daily living. Too many times patients will go to their primary care doctor looking for a quick fix: medications.

Where does chronic pain stem from? It can stem from conditions such as a pinched nerve, arthritis, a herniated disc, headaches or even muscle aches.

Recently in the news, the The American Society of Anesthesiologists issued a warning stating that patients need to be careful about taking pain medications for chronic conditions. Specifically: Opoid pain medications- which are highly addictive. We read about this with celebrities all the time, but what about real life?

There are a lot of side effects that can happen with using opoid pain medications for long term. Using these pain medications affects us the spinal nerve levels- making the drug more potent which leads to addiction for the pain medication.

Alternative treatment options should be researched and opted for when available. Other treatments may include medical management, chiropractic, acupuncture, physical therapy and psychological therapy, to other interventional therapies and other alternative medical treatments.

Source: Chronic pain sufferers urged to seek safe relief from pain physicians

Image Source: Jascires

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:



Monday, January 14, 2013

I have Pain and Numbness in my leg, Could It Be My Back?

Leg pain can often come from our backs. The term sciatica has become common because the symptoms are seen quite often.

You see, the nerve roots exit out of the spine and branch into more and more smaller and smaller nerves.

So these nerve roots are a bundle of nerves. Nerves with a various function and controls. Some nerves may cause pain, some may only create the symptom of numbness, etc.

In your back you may have pressure on a nerve that solely communicate down the leg. You may have however one that has a lot of innervation to muscles of the lower back. Hence, this person may have back pain as well.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


Saturday, January 5, 2013

Review of the slimrest low back cushion: A Pillow for the Lower Back


One of the products that I recommend in my Glastonbury Chiropractic office is the Slimrest Back Support. This low back cushion like a pillow for the low back. It is great for the car or even your desk chair. It is great for patients who do a lot of driving during the day or work for long periods at their desk job sitting. Using a cushion can reduce fatigue in the lower back, and you can stand up after a long time sitting and not have pain.  

I recommend this low back cushion for two main reasons. First it promotes correct posture in the low back region. Second it reduces lower back pain. By correctly aligning the lumbar spine,  less pressure is placed on the lumbar bones and discs.



The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:


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