The Cervical Linear Traction Neck Pillow

Say that 3x Fast...

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

Don't Give Up!

Don't give up on your neck pillow just yet.

You often need a little time to get used to a neck roll; especially if it's the 1st time you're using one.

Everyone is a little different, but start slow and keep uping the time you sleep on it...

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

“I Strained My Back Before I Have To Travel”

Bending very far kinda hurts, so I like how I can snap together my pillow up near the top where I pull the suitcase through the airport.

I usually use the pillow for my neck. I twist it to a U-shape and put it around my head and neck. This time I used it behind my back. I put the roll behind my low back, which fells good. My wife bends the pillow once to use behind her back.

It’s nice to be able to bend or fold the pillow to fit your body. I’ve noticed they sell the U-shape pillows everywhere now. This pillow seems like the next best thing because you cans twist it into a U-shape but also much more.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

Correct Your Neck!

You need to correct that neck curve... What is the fastest way to do that? Use true neck traction, use a neck pillow, and do neck exercises. If you have a Chiropractor adjusting you too, even better. That is why I like this video; there's even before and after pictures. I like how he even uses a wall for resistance. You can use your hand or even a towel too... Here is where you can find the "true neck traction" with the posture pump... And, of course, my favorite pillow...

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

COPD Explained -

Congestive Obstructive Pulmonary Disease is much more common than we think, watch this video and learn more...

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

Tips On Having A Healthy, Pain-Free Day

Most of us lead a pretty full and busy life. Staying healthy and pain free will help us to keep going and to enjoy those sometimes hectic days. Here are some tips to maintain our health and stay pain free:

1. Let's start with getting up in the morning. A few minutes of simple stretches is helps loosen us up.
   
   
2. A few minutes of walking on the treadmill is great too. Get moving and getting the blood flowing is a big help for many reasons.
   
   
3. A Healthy Breakfast. I just recently read online how they are showing that one of the worst things to do is skip this meal.
   
   
4. Maintain good posture at work. Make sure you work station is ergonomically friendly.
   
   
5. Drink water throughout the day
   
   
6. Take Breaks. For most, we sit at a computer all day; get up and move around a bit. Kick off the heels, eat some fruit.
   
   
7. Make sure your vehicle is posture friendly too. We end up spending alot of time in our cars, so make sure that isn't a source of pain.
   
   
8. Sleep with a good pillow
   
   

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:

• Acute Neck Pain - What You Can Do When You Have Neck Pain Right Away
• How to Keep a Sore Throat Away Naturally
• Maximizing Your Health
• Non Surgical Spinal Decompression in Connecticut
• Contact the Glastonbury Chiropractor

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

Can my Neck Pillow Help with my Chiropractic Manipulations?

Yes, in fact, a term often used synonymously with “neck pillow” is “chiropractic pillow.” The reason is because a neck pillow helps one hold and restore cervical alignment. This is much like a chiropractic adjustment. The reason the cervical traction neck pillow is recommended by a lot of chiropractors is because it helps align the neck and maintain the neck curvature.

Often when someone is adjusted, especially if they recently had an injury or strain, things may shift back out of place. Therefore, using a neck pillow at night following your adjustment will help to maintain your alignment. In fact, you chiropractor may recommend one of our neck pillows … or should I say “chiropractic pillows.”

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression


Additional Reading Resources

• Choosing the Right Neck Pillow if you Have Neck Pain
  
• Frequently asked questions about the cervical traction neck pillow by arc4life.com
  
• Remedy for A Stiff Neck
  
• Non Surgical Spinal Decompression in Connecticut
  
• Contact the Glastonbury Chiropractor

Save this to Del.icio.us

Digg This !

Subscribe to CT Spine Disc Center by Email

Subscribe in a reader

What Kind Of Pillow Should I Sleep With?

A very common question in the office that patients often ask is: "What is the best neck pillow to use for sleeping?"

My answer most often is our cervical traction pillow. When we first started in practice we tried alot of pillows and supports. The traction pillow, by far, has given us the best and most consistant results. Nine out of ten customer and/or patient's of our absolutely love it.

Not only does it help one hold their neck adjustments better, it also helps align the spine as well. So most often if you are looking for a comfortable pillow that will give you a good nights sleep, improve neck posture, and help keep neck pain away, try the traction pillow.

If you have specific questions or concerns about your neck, give our office a call and we can help.

CT Spine and Disc Center is located in central Connecticut- Specializing in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call us at 860-633-8756 to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:

• Information abour our favorite neck pillow
  
• More neck pillows and postural supports.
  
• More serious neck traction to correct your neck curve
  
• Understanding Non Surgical Spinal Decompression: FAQ's
  
• Research about Non Surgical Spinal Decompression
  

Save this to Del.icio.us Digg This ! Subscribe to CT Spine & Disc Center by Email Subscribe in a reader