Showing posts with label cervical traction neck pillow. Show all posts
Showing posts with label cervical traction neck pillow. Show all posts

Wednesday, October 10, 2012

Easier alternative to Using Over the Door Neck Traction

I am often asked by patients to recommend a traction unit for their neck (for a pinched nerve in the neck, bulging disk or radiculopathy). Also, often times patients have been recommended an over the door neck traction unit. Not only this type of traction unit look archaic, but it looks scary at first to use. It is often recommended by Orthopedic Doctors because it is inexpensive, effective and does provide pain relief. But there are other neck traction units today that make traction easy and effective.

Regular Trac-Collar Neck Traction
While your orthopedist may want you to use over-the-door neck traction, an often easier option that he or she may not know about is the trac-collar. Imagine wearing a regular neck collar that you can inflate from the right and from the left. These come in regular (for the neck measuring 14"-16") and large size (for the neck measuring 16"-18").

Once the major symptoms subside (i.e. neck or arm pain, or something similar) than using the traction pillow may be a huge help. This pillow not only helps to get rid of those unwanted symptoms like neck pain but also can help improve and maintain neck alignment. This should be your overall end goal because you want to stay as healthy and pain free as possible for the long term.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

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Friday, January 20, 2012

Neck Misalignments and Neck Arthritis


Forward head posture can be the cause of a lot of neck pain, headaches, stiff neck, and neck misalignments. We talked about how the load can shift forward out of position in a previous blog post. This magnifies the downward pressure of gravity making the neck support not just a 10 lb skull but can become like a 40 lb skull or even more. I’ve found the best defense is our cervical traction pillow.


In addition there, of course, are neck exercises, chiropractic adjustments, things to avoid, etc… that might help. Now that you have started 2012 life has become ever busier with a pillow, you lay on it, go to sleep, and don’t think about it.


That’s why the cervical traction pillow is great for helping to improve forward head posture. It works while you sleep. By helping to improve your cervical curve with its built in neck roll, it helps align your neck. This therefore reduces the forward head posture, putting less stress on the cervical spine. Keeping stress and pressure on the neck will increase or speed degeneration. Yep, you guessed it-Neck Arthritis. The pillow will also help correct other misalignments. The neck can be translated to the side also. I know people who sleep on two pillows on their side. This cranks your head sideways or if you roll to your back it’s crashing your neck forward. The traction pillow helps your neck spine level when you’re on your side. So don’t wait any longer the faster you do them, the better.


The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

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Tuesday, June 28, 2011

Can my Neck Pillow Help with my Chiropractic Manipulations?

Choosing the right neck pillow is important- it can help with cervical alignment
Yes, in fact, a term often used synonymously with “neck pillow” is “chiropractic pillow.” The reason is because a neck pillow helps one hold and restore cervical alignment. This is much like a chiropractic adjustment. The reason the cervical traction neck pillow is recommended by a lot of chiropractors is because it helps align the neck and maintain the neck curvature.

Often when someone is adjusted, especially if they recently had an injury or strain, things may shift back out of place. Therefore, using a neck pillow at night following your adjustment will help to maintain your alignment. In fact, you chiropractor may recommend one of our neck pillows … or should I say “chiropractic pillows.”

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression


Additional Reading Resources




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