Showing posts with label back health. Show all posts
Showing posts with label back health. Show all posts

Tuesday, February 8, 2011

- Benefits of Oxygen Therapy -

Oxygen therapy has been gaining alot of popularity lately. One way they do this is through a hyperbaric chamber, known as hyperbaric oxygen therapy (HBOT).

Most big hospitals have been using it some time for severe burn victims, the bends, carbon monoxide poisoning, and a handful of other conditions.

Recently fox news explained how it's helping kids with autism. Chiropractic neurologists have been using oxygen to help a number of other conditions also. A lot of these conditions are neurologic in nature. The brain, our main control center, especially needs oxygen for its fuel. HBOT works extremely well as does something called an oxygen concentrator.

The key is getting more oxygen than we get with our normal everyday routine. The air we breathe we may get about 21% oxygen, whereas an oxygen concentrator we can get close to 85%, and with HBOT 100%.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

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Tuesday, July 13, 2010

Chronic Back Pain Can Be Directly Related to Overall Health...


Back pain can happen to anyone, but I can tell you that individuals who are overall healthy- heal quicker, respond better to care, and often have a lower level of pain. Here are some steps to take to improve your overall health which will help get rid of, lessen, and prevent back pain.

#1- We are what we eat! Putting in good fuel means we’ll get good fuel out. Limit going out to eat because you don’t know what’s in a lot of the things you’re getting, plus you sometimes can’t avoid the fried stuff and sugars.

#2- Start walking a little everyday. Just a 20 minute walk a few days a week makes a difference. Get out, get some sun and fresh air.

#3- Avoid excess stress and toxins to your system. If you smoke and/or drink, try to decrease it; if your job is extremely stressful, do what you can to change your environment if possible. Mental stress will eventually turn itself into physical stress.

#4- Drink a little more water and take a multivitamin supplement. We all know these days that it’s impossible to get all the vitamins and minerals we need from our food, we really need to supplement. Also, most people I know don’t drink enough water.

Try doing these things as best you can and watch your health improve. Add chiropractic treatment to the list and you’ll become not just a little healthier, but one of the healthiest.


CT Spine and Disc Center is located in central Connecticut- Specializing in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call us at 860-633-8756 to see if you are a candidate for non surgical spinal decompressionAdditional Reading Resources:

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