According to Dr. Anup Kanodia at the
Ohio State University Wexner Medical Center, sitting increases the risk of
heart disease, diabetes, and slows down the metabolism. Dr. Kanodia even stated
that “sitting is the new smoking”. For some of us, sitting is part of the job.
We do customer service, IT, we also work as a receptionist, or maybe even a
server.
Dr. Kanodia showed on Oct 2012 Australian study compared smoking
and sitting. For every hour of T.V that people watch while sitting it cuts 22
mins from their life span. It is
estimated for smokers, they cut their life span by about 11 mins for every
cigarette that they smoke.
How is
sitting related to cardio vascular disease and diabetes? Sitting burns minimal calories and it
suppresses the product of an enzyme that turns bad cholesterol into good
cholesterol: Lipoprotein lipase.
Sitting can also lead to insulin resistance,
therefore affecting diabetics.
Incidentally, another Australian study found that adults who sat for
more than 11 hours a day increased their risk of death by a whopping 40% in the
next 3 years, compared to those who for 4 hours or less.
The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. For low back pain, neck pain, midback pain, headaches, fibromyalgia and more, chiropractic can help you. Call our Glastonbury office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression.
Additional Reading Resources:
- For Acute and Chronic Pain, Hot and Cold Therapy
- Get Rid of HunchBack Posture
- An Acupuncture Point for Neck Pain
- Non Surgical Spinal Decompression in Connecticut with the Drx 9000
- Contact the Glastonbury Chiropractor via telephone, or email
Save this to Del.icio.us
Digg This !
Subscribe to CT Spine Disc Center by Email
Subscribe in a reader
Digg This !
Subscribe to CT Spine Disc Center by Email
Subscribe in a readerLike The Glastonbury Chiropractor on Facebook
The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor
