Tuesday, November 19, 2019

Drink More Water!

Our bodies are 60% water. You often hear to drink 8 glasses of water a day.

That may have been 8 or 12 ounce glasses, not 16oz like I was drinking.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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