Thursday, November 21, 2019

Don't Forget To Stretch The Neck...



Do you stretch your neck?

There are 2 kinds of stretches:

Dynamic (moving) and Static (non-moving).







The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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