Tuesday, November 25, 2014

Why Torture Yourself...

Here's the scenario; you wrench your back moving somefurniture.  Use that heat pack and/or Biofreeze you have.  Why Torture Yourself just trying to keep going or toughing it out for days.

"I'm just too busy to stop and sit with the heat or put gel on my back, besides I can't reach anyway."

C'mon now, let's not make excuses.  Let the hot shower soak on the back, have someone apply it for you, etc... And take a break, heal your wounds.  If not, you may be worthless for days?

So next time this sort of thing happens, do the right thing and tend to your body.  If you give you back love, it will love you back.

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. For low back pain, neck pain, midback pain, headaches, fibromyalgia and more, chiropractic can help you. Call our Glastonbury office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression.

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