Wednesday, June 8, 2011

More on Vitamin D and Your Health...

Now is the time to get outside and get your vitamin D. Up here in the Northeast we don't get as much as we should. The key is to supplement in the winter months but now you can get out and catch some rays. Many of us are deficient in this very important vitamin.

Listen to Dr Oz:


Don't take it from me, listen to Dr Mercola also:


The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:
  • Secret Health Files
  • how does vit d work?
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  • Non Surgical Spinal Decompression in Connecticut
  • Contact the Glastonbury Chiropractor

  • 1 comment:

    Dr.DevineSeattleChiropractor said...

    If you're fair skinned, experts going outside for 10 minutes in the midday sun—in shorts and a tank top with no sunscreen—will give you enough radiation to produce about 10,000 international units of the vitamin. In the winter, you will need to take a supplement.

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