Monday, December 4, 2017

Can Diet Effect My Back Pain



The answer is: of course! A poor diet can inhibit how the body functions and this can more easily create pain or make a pain worse.

Typically drinking more water or food high in water content is good. The hydrogen and oxygen are used in many body reactions, not to mention does help to hydrate the discs in between the bones.

The opposite may be true for things that dehydrate you. When the disc go down slightly there is less room for the nerves and we get pain.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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