"Can Drinking More Water Help My Discs?"

Technically, drinking more water can help the discs for a couple reasons.

One way is that it helps hydrate the discs. When the discs are more fluid they can move better, they heal better, and they are better shock absorbers.

Number two, the hydration essentially gives more height to that disc which leaves more space for neves to come out.

And three, when you have water, think about the symbol for water - H2O - you're actually gaining oxygen as well which you also need to survive.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

• Neck Pain Relief
• Choosing the right neck pillow and neck traction for pain relief
• Contact the Back Dr for help with choosing the right pain relief products via telephone, or email

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