A Closer look at the Vegetables and Fruits You Eat Everyday

Here is a quick list from Dr. Douglas Anderson (from a recent in Dynamic Chiropractic)  of the Vegetables and Fruits highest and lowest in pesticides. As someone who juices regularly, like many of us these days this is an important list.

Vegetables and Fruits Lowest in Pesticides:

• Onions
• Cabbage
• Pineapple
• Corn
• Peas
• Asparagus
• Eggplant
• Kiwi
• Mushrooms
• Grapefruit
• Sweet Potatoe

Knowing which fruits and veges are highest in pesticides is important

Vegetables and Fruits highest in Pesticides:

• Apples
• Celery
• Bell Peppers
• Peaches
• Strawberries
• Nectarines
• Grapes
• Collard Greens
• Spinach
• Lettuce
• Cucumbers
• Blueberries
• Potatoes
• Green Beans
• Kale




The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

Additional Reading Resources:
• I wish it Wasn't Such hard work to make sure that what I am eating is Such Hard Work
• Low Back Belts, Neck Pillows and More Pain Relief Products
• Glastonbury Chiro Offers Pain Relief For Neck Pain, Lower Back Pain and MidBack Pain
• Non Surgical Spinal Decompression in Connecticut
• Contact the Glastonbury Chiropractor



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