Saturday, March 16, 2013

Core Strengthening For Your Back

Do you want 6 Pack Abs?
Here's a slideshow I really like for some great core exercise. Strengthening the core is a great way to keep you back healthy and strong. It's title may be "6-pack abs", or "how to get a flat stomach" but look through the slides to see some great core moves. Hey, and if you get a 6-pack out of it, even better! Slideshow: The Best Flat Abs Moves for Men

The Glastonbury Chiropractor is located in central Connecticut- CT Spine and Disc Center specializes in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call our chiropractic office at 860-633-8756 to schedule an appointment and to see if you are a candidate for non surgical spinal decompression

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