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Wednesday, April 15, 2020

How Much Sleep Do I Need?



Adults typically need approximately 7 hours of sleep a night.

Children need more...

As we get to be seniors we need more sleep as well.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Arc4life Pillow Co.

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