Monday, September 2, 2019

How Can I Alleviate My Back Pain?

The 1st step in getting rid of back pain is prevention! Don't get it in the first place. It most likely will happen though. So not only know what you can do to get rid of it but know how to prevent it too...

About 80% of us will experience some back pain in our lives. It’s responsible for a lot of lost work and has cost many a lot of money.

Let’s not be a statistic. Aligning one part of the spine can help align another. So, for example, putting the neck in place, may help the low back, etc...

That being said, we may use a back rest for the lower back but maybe a good neck pillow too. In fact, doing as much as you can is often the best bet!

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

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The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

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