Tuesday, January 3, 2017

"Staying At Your Best Health"

What do we need to do to be your best health? There's some major things we need to do: Eat right - and that encompasses a few things, Exercise - just get up and move. Get good sleep - the Traction Pillow helps. Manage stress level - it may not directly cause anything, but it can affect everything. Last, get your spine checked - seeing your chiropractor and getting adjusted regularly keeps your spine in good shape. I'll go into more specifics in our next blog...

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

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