Monday, February 18, 2019

Many Find Some Back Pain Relief When Elevating The Legs...

Raising your upper legs slightly helps to maintain our normal lower back curvature. This helps with relieving pain because it takes pressure off the nerves. The lower back has an “elliptical” curve. When it is in this alignment, one is pain-free, because the nerves are free from pressure.

Some also find relief by putting something under their feet. One may find that they need to do both. See what works for you the best?

You may also find that putting the twist pillow behind the back, sitting on it, or again-do both, to get the most comfort.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

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The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

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