Wednesday, June 10, 2015

Try the "Plank" and some exercise built around it!

Also, I found some great info on yahoo: Remember, strengthening that whole core area will strengthen the lower back. The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

Like The Glastonbury Chiropractor on Facebook

The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Glastonbury Chiropractor

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