A recent Canadian study showed that regular smokers were more likely to have chronic low back pain. The study looked at survey data of over 70,000 people and showed that the daily smokers had about an 8% higher likelihood of back pain than the non-smokers.
The Study was published in the Clinical and Investigative Medicine.
We know smoking regularly has a lot of negative effects on the body, here’s yet another one. But you must remember, this is only one factor. If you stop smoking it may be only one piece to the ‘lose the pain’ puzzle.
Mental health (stress), proper rest, fitness, diet, sleep, and posture play the biggest role with your back. In fact these factors play a major role in your overall health. The most important thing to know is that you must take action to get rid of your back pain. Look at your lifestyle- if you know you smoke too much- cut back. If you know you don’t do any exercise- start doing some.
Source: Cigarette smoking and chronic low back pain in the adult population
CT Spine and Disc Center is located in central Connecticut- Specializing in patients who suffer from sciatica, disc degeneration, bulging disc or herniated disc in the lumbar spine. Call us at 860-633-8756 to see if you are a candidate for non surgical spinal decompression
Additional Reading Resources:
- Low Back Rehab: A Vital Tool To Keep Your Lower Back Pain Away
- Two Stretches for Lower Back Pain Relief
- How are NonSurgical Spinal Decompression and traction different for treatment of chronic lower back pain
- Understanding Non Surgical Spinal Decompression: FAQ's
- Research about Non Surgical Spinal Decompression